As we know that everyone likes shiny and white teeth. While yellow teeth effects our personality and beauty. So it is necessary for all of us to continuously take care of our teeth in order to keep them healthy, shiny and white. Those who do not take care of their teeth they mostly suffer from various tooth diseases and even their teeth start falling. Due to this people start looking older when they do not have teeth.
The most common reason for teeth diseases or having yellow teeth is eating fast food, smoking, not cleaning teeth after taking meal, drinking too much tea and coffee or taking heavy oily meal. However, there are some tips that can help you in cleaning your teeth and make them white and healthy. The tips are as under:
- Clean your teeth two or three times a day or after every meal.
- You can use several tools to clean your teeth like toothpaste, Miswak, mouthwash etc.
- If you are using toothpaste then it is necessary to use the one which has fluoride in it. As fluoride help in making your teeth healthy, white and shiny.
- If your teeth are not getting white by proper brushing, then use a gel that contains sodium per oxide (Salt) or hydrogen per oxide.
- Brush your teeth by this gel every night before going to sleep. And continue this till 3 to 4 weeks regularly.
naeem
My teah yalwo but am very sad……?
muhammad saleem
Thanks for information nice post it
Mirza Aurangzeb
Thanks for this information