Elaichi is added in many Pakistani and Indian cuisines to add taste in the food but there are many health benefits of this small seed.
The most famous thing which is made from elaichi is Tea. Elaichi Tea is widely consumed in Pakistan especially during cold weather. Its benefit includes:
1) Cardamom is rich in antioxidants which fights free radicals and makes your immune system stronger.
2) The vitamins and anti-microbial agents in Elaichi also help in making your face more glowing.
3) If your hairs are weak and don’t shine then drinking Elaichi tea is also helpful. It will make your hairs strong and shiny again.
4) If your scalp is itching then try Elaichi tea, the chances are that it will work.
5) Being rich in Vitamin A, B, C means that it will provide nutrients that are necessary for us.