Everyone wants to be smart and everybody hates big round bellies but due to our unhygienic diet and laziness we all end up with having a belly. So is there any solution or we have to remain embarrassed with such round tummy?
The answer is it’s never too late, what you need is commitment, real commitment to change your diet plan, start exercising and saying NO to certain foods which you love.
Leave all snacks, chocolates, fast food items and meat and spicy things. Start eating only vegetable and fruits in breakfast, lunch and dinner. Start exercising for just 3o minutes twice a day.
Additionally try this amazing recipe to burn your calories and fat:
- 1 tablespoon honey
- 1 cup fruit juice, orange or pineapple
- 2 tablespoon Apple vinegar
Mix them well and drink it 20 minutes before dinner, and you will notice that within a week your belly starts to reduce.