Millions of people are affected by paralysis in the world, many more are falling victim of it each year. But is there any way to prevent paralysis? The only possible way is to make your immune system stronger.
There are many foods which can help you to make your immune system stronger but among them the most important one for paralysis patient are the following:
Fish which are rich in omega-3 should be a must part of your diet because omega-3 helps in the recovery of peripheral and is known for beneficial impact on nervous system. They not only protect your nerves but will also heal disable nerves.
Egg plants are rich in nasunin which is a powerful antioxidant known for its protective qualities for brain cells. It prevents damage to brain cells and it is believed that this component prevents paralysis.
Chicken are rich in proteins and potassium which is also important for a healthy brain & nervous system.