We always hear people saying that you should not leave your tea bag in your cup but ever wondered what’s the reason people say so?
The simple reason is that when you leave the tea bag in the cup the tea become darker and will also contain more caffeine and that’s not good for your health. The first visible affect will be on your teeth as you will lose the whiteness of your teeth.
Increased caffeine consumption will make you more dependable on the tea and you will not be able to continue your daily activities without your tea. Having headache is another problem associated with increased intake of caffeine.
So always remove the tea bag if you want to remain healthy & fit. Otherwise your teeth will lose their whiteness, you will be addicted to tea and will face severe headaches on not receiving your daily cup of tea.