Water is life, this is very famous mantra and that is true admittedly because the whole living being in the universe completely depends on water, while human more than others.
Similarly, no one denies that drinking water is full of advantages for human body but drinking water in the early morning on an empty stomach is more beneficial because sleeping for more than 6 hours dehydrates the human while taking water on an empty stomach can rehydrate the human body.
And the experts also believe the habitually drinking water with an empty stomach also helps to control the fatness.
August 23, 2017