Cumin or Zeera is used in food because of its refreshing taste and health benefits but it is also known for helping in losing weight. Consuming Zeera for 2 weeks will show you amazing results.
If you also wants to lose weight than you should try Zeera water because it is easily available, is easy to prepare and easy to consume.
Just take 2 tablespoon of Zeera and boil it in 1 cup of water for 10 minutes. Now let it cool down until it comes to room temperature, now drink this natural drink. It should be consumed twice a day, one after breakfast and one glass before going on bed.
There are other benefits of this drink too, such as it aids digestion. So if you are facing problems in digesting food then that will also be reduced. It also makes our immune system stronger because it contains components which fight free radicals.