Each year 8.8 million people die from cancer because either there is no treatment available or because the disease was diagnosed late.
It is because of these reasons that it is believed that prevention is better than anything else. But how can we prevent cancer? The simplest answer is that by making our immune system stronger.
There are certain fruits and vegetables that prevent cancer; they have anti-cancer properties which even work on people who are already suffering from cancer.
There are many food items that prevent cancer such as:
1) Broccoli is the best vegetable to prevent cancer, but don’t microwave because it will destroy more than 90% of the flavonoids.
2) Brazil Nuts are rich in selenium and research proves that higher selenium means lower risk of cancer.
3) Citrus juice has been found effective against mouth, throat and stomach cancer.
4) Blueberries are rich in antioxidant which makes them very important to stop cancer.