Mint is added in food to add taste and fragrance but there are other amazing benefits of mint too which most people don’t know.
1) Podeena is a stimulant which means that it stimulates the digestive enzymes and turns fat into energy. This will result in weight loss, otherwise the fat is concentrated in the body and your weight will increase.
2) Mint oil is also a good antiseptic and cleans your skin. It is known to cure acne and pimples because it removes germs and bacteria from face.
3) If you want to increase your memory than mint is also good for you. Recently a study was carried out which revealed that people who chewed bubble gum with mint had better alertness and memory.
4) The best benefit of mint is oral health. Mint is being used for better oral hygiene from centuries, and even today it is one of the common elements in toothpaste.