Having a big belly is not only a thing which embarrasses you but it is also bad for your health as it causes many health issues. If you are also among those people with a big belly then don’t worry there are ways to reduce it.
The first thing which you should do to reduce your belly is changing your diet, you can’t expect to reduce it while eating all garbage and unhygienic food. Food with low calories & low fat should be added.
Second thing which you should start doing is exercise, changing diet may stop the belly from increasing but it will not reduce it.
Cycling, swimming and playing games like football are all exercise but for belly you should meet a physical trainer who will recommend you exercise according to your health & body type.
To increase the metabolism and to fasten calorie burning you should try this natural drink which is prepared from Ajwain. Just take some ajwain and boil it in water for 10 minutes. Use this for 1 month & you will see the difference.