Garlic milk is among one of the few centuries old remedies that are still being used around the world because of its effectiveness. Its use in Pakistan and India is more widespread because of these benefits:
- It makes your heart healthier because it reduces the amount of bad cholesterol (LDL) from your blood.
- It activates the liver enzymes which help in removing toxins and free radicals from body which makes our liver clean and more effective.
- In ayurvedic medicine Garlic milk with turmeric is used for cough, you can also add honey instead of turmeric. The antibacterial properties of garlic, honey or turmeric are very effective.
- Garlic milk also cures jaundice by removing toxins.
- Milk provides us with nutrients, while garlic contains antioxidants which makes our immune system stronger, that’s why it is being used from centuries to prevent cold & flu.
- By stimulation of digestive juices it also helps in digestion.
January 21, 2017