Winter comes along with cold and flu that limits you to your bed for 3-7 days but do you know some tasty recipes can help you to fight flu? And tasty Chicken Soup is on the top of the list.
Different studies claim that chicken soup can help to slow the neutrophils in the body helping you to recover from areas affected by flu and cold. Research also found that it reduces the symptoms of respiratory infection.
The other most common and effective remedy is ginger, and the best point is there are dozens of recipes and methods to use ginger. You can add it in your lunch and dinner, you can try ginger tea or just inhale the air coming from boiling ginger paste.
Honey is also found effective, especially for cough. So if you want to get a natural remedy then combine these three things in your daily life.