Many people think belly fat is just an indication of being overweight but in reality it opens doors for dozens of different health issues that can change your life forever.
Samuel Dagogo is the president of American Diabetes Association who believes that there is a direct link of increase in weight and getting diabetes.
Visceral fats can produce toxins such as cytokines which increase the change of getting heart diseases. It also makes human body less sensitive to insulin increasing the risk of diabetes, she added.
SO if you have to go for a bigger size of pant then it’s alarming, even if you are not overweight. Remember that diabetes and heart related issues will change your life style for ever because you will have to be more cautious in your diet and activities.