Albert Einstein is considered to be one of the most intelligent man of the world and everyone wants to be like him, but do you know that your intelligence can be increased through your diet?
If you want to increase your brain efficiency you have to provide it with better nutrients and these nutrients come from some specific foods which are:
Blueberries are thought to be great for increasing the capabilities of our brain. A research was conducted rats which found that their learning abilities and skills increased dramatically because of blueberries.
Coffee should be part of your daily diet if you want your brain to be more active. It contains caffeine which improves short term memory of our brain. It is also known for lowering the risk of Alzheimer.
Walnuts, peanuts, pistachios, almonds and cashews are also good for increasing intelligence because they are rich in Vitamin A, B, C, E and many other nutrients.