Honey is known for his health benefits and is being used as a natural remedy from thousands of years. Even Aristotle during his lifetime (322-384 BC) referred to the beneficial impacts of honey.
The best way to use honey is with cinnamon as both have antioxidant and antibacterial properties. There are good for many health issues, such as:
1) Allergies: Cinnamon was found to be the able to control one of the most common allergen ‘house mites’ and honey is known for making our immune system stronger. So when both are combined they effectively treat allergies, especially the 45% asthma patients who are allergic to dust mites.
2) Diabetes: A research proved that cinnamon is beneficial for lipid profile, insulin resistance and liver enzymes, which means it is a natural remedy for diabetes. Honey lowers the glucose levels and is also good for diabetic patients.
3) Cold: The most effective benefit of honey and cinnamon is that it protects you from many bacteria’s, viruses and infections. So you never get flu or cold, and even if you are effected you recover rapidly.