In every persons’ circle there are certain people who care too much about their health, in reality they are going through a disorder called “hypochondria”.
[junkie-alert style=”green”] Hypochondria is a health anxiety disorder. People going through it care too much about too small things. And the bad thing is they influence others to become health anxious too. [/junkie-alert]
But the reality is many bad habits or things which are said to be bad for our health have many benefits for human body. Such as coffee and tea are said to be bad for our health because of nicotine but in reality tea and coffee are healthy If used in a moderate way. The antioxidants of tea are good for our health.
Similarly people claim that peanuts are not good for health, but in reality they are a rich source of calcium, potassium and proteins. Though excessive consumption of peanuts will be harmful but otherwise it is good for health.