The activities which build person mentally strong are really essential, especially in older age when dementia opening rate is much higher. Signs of dementia are found more in older adults as compare to youngsters. It is also noticed that mentally active brain is more secure than less mentally active against dementia. Decline of dementia is also possible with some healthy activities which maintain brain active. Some puzzle games, reading & writing can keep delay of dementia starting.
According to facts or observations it is suggested that cognitive activities can stop dementia effects. While some other observations suggest that these activities can only delay dementia. Playing typical puzzles may not be interesting for many people but it doesn’t mean that this is the only activity. There are other activities as well that are also recommended for everyone. Choosing hobby works are more stress-free and productive. In older adult ages most of the people think that minimum activity means four to five activities in a day, while high activity means almost twelve activities in one day. Activities can be any it can be writing, reading or playing games.
Minimum working can never be so effective that it can prevent dementia. Taking tension or remaining free can link to dementia types. Dementia subjected people are increasing very speedily and the numbers are likely to double in every twenty years. Today almost 35 million people are influenced from dementia and it may be 66 million after twenty years.