Many people ask what should they have in sehri so that for the rest of the day they remained energized and active? My answer to them is there is no better option that Dry Fruit Milk Shake.
Dry fruits are rich source of nutrients which are required by our body, milk is also rich in protein and vitamins. Having this great shake before dawn will make you active till the sunset.
Ingredients for Dry Fruit Milk Shake:
- 10 almonds
- 10 pistachios
- 10 cashews
- 10 walnuts
- 40 ml milk
- 31/2 tablespoon sugar
Recipe of Dry Fruit Milk Shake:
- The first thing you should do is leave the dry fruits in water for 1 hour.
- Now take ¾ of the dry fruits and grind them, remember to peel the skin of almonds.
- Now add milk & sugar.
- Pour the milk shake in glass & garnish with the remaining dry fruits.
June 17, 2017