You may love orange for its amazing taste but there are many more reasons to love oranges. They make your healthy, makes your immune system stronger and face brighter.
- Oranges prevent the formation of kidney stones and breaks it even before large formation.
- They contain hesperidin and pectin which helps in lowering the level of bad cholesterol.
- Because of its anti-inflammatory properties it is good for people who are suffering from arthritis.
- Oranges are a good source of magnesium and hesperidin which controls the blood pressure and that’s why oranges are recommended to patients of high blood pressure.
- They make your skin moisturized for the whole day.
- Oranges are also a rich source of fiber results in better digestion and treats digestive problems. It also helps in losing weight.
- It also contains flavonoids and polyphenols which fights viruses and infections, being rich in antioxidants also means a clear and brighter face.
January 16, 2017