Turmeric is widely used in Pakistan, India and Bangladesh but do you know how healthy it is for us? Turmeric is rich source of curcumin which has many health benefits.
Curcumin is a natural and strong anti-inflammatory compound which helps our body to fight bacteria and makes our immune system strong.
It is also said to be effective for protecting our brain from diseases and boosting our neuro system. In past it was believed that neurons stop increasing after childhood but now it is proven that they increase and it is believed that turmeric helps this process.
December 15, 2016