Lemon Balm is being used for natural treatment of many health issues such as heart attack, kidney failures and diabetes. You may ask what is lemon balm? It is a plant from the mint family and is also known as balm mint.
There are many health benefits of lemon Balm, some are:
Protection against Heart Problems:
Lemon Balm essential oil is used by people with heart issues to treat their problems. A study in 2012 proved that it is helpful in decreasing and controlling cholesterol levels in the body.
Regulates Heart Arrhythmias:
Heart arrhythmias is irregularities of heart beats, either it is slower or faster it needs treatment and lemon balm is found helpful in regulating the heart beats.
Works as Antibacterial:
Lemon balm also protects you from bacterial diseases because it works as a natural antibacterial.
Though no study supports this view but many traditional practitioners believe that reversing diabetes is possible. One study linked the reduction of glucose level in blood with Lemon Balm and many believe that diabetes can be reversed through it.