Heel pain can occur due to many reasons such as shoe style, pinched nerves or accidently hitting hard thing with your foot. This may make you uncomfortable but there are many natural ways to treat it.
The best way to treat the pain is using ice, just take some ice and massage your heel for 5-10 minutes. But don’t apply ice directly, use plastic bag or towel.
Epsom salt is also a good option to treat the pain because it is rich in magnesium sulfate which treats the pain instantly. Just take some warm water and add 3 tablespoon Epsom salt and soak your foot in it for 15 minutes, repeat the process for few days to treat the pain completely.
Turmeric is used for healing pain from thousands of years because it contains curcumin which is a pain killer and anti-inflammatory agent. Just take 1 cup of milk, add 1 tablespoon turmeric powder and heat it on low temperature. Add two tablespoon honey and enjoy the natural drink twice a day to get rid from pain.