Almost 30% of world population faces problems of bad breath, which can be an embarrassing situation. Bad breath or Halitosis usually occurs because of breakdown of food or poor dental care.
There are many home remedies which you can try to get rid of this embarrassing stinking smell.
[junkie-alert style=”green”] The first thing you should do is use a good mouthwash and brush your teeth for at least 2 minutes twice a day. [/junkie-alert]
Flossing is recommended by most dentists but it is observed that only few people take it seriously. There are places in our mouth where brush fails to reach and bits of food which remain there can cause bad breath, flossing can solve this.
Include brushing the back of your tongue because that's where bacteria often collect. This can help combat bad breath.
— Cook Dental Care (@CookDentalCare) November 18, 2016
Also increase the intake of Vitamins such as Vitamin B, C, D & E. They help in eliminating toxins from your body. Clean your mouth after each meal, and increase drinking water because dry mouths are found to be more vulnerable to smell bad.