Most of the people think that only unhygienic and unhealthy food will make them fat but the reality is that even healthy foods are responsible for making people fat.
This revelation came after a study carried out by University of Texas which gave two groups of people the same food item but told one that it was healthy food and to another they said it’s unhealthy. Those who were told it was healthy ate twice as much as the other group.
It is believed that it was because of human brain which usually experiences that healthy food are lighter thus when they were told that the food was healthy they ate more to fill their stomach.
On another occasion two groups were given same cookies but one group was told it’s healthy and another was told that it’s unhealthy. Those who were told it’s healthy become hungry earlier.