Apple & Carrot are among those things that are recommended by everyone, from your old grandmother to your family doctor everyone emphasizes on eating them. But do you know why carrot & apple juice is so famous?
It is because of their effect on human body. Some of the major benefits are:
- Being rich in vitamins in beta-carotene form means it helps our vision, bone growth and increase resistance to diseases.
- Carrot is also rich in calcium which is needed in our teeth, bones, nerves and blood.
- Apple & carrot both are rich in antioxidants which helps in removing free radicals from your body
- They help in reducing the risk of cancer
- Apple Juice protects people from getting Alzheimer at old age.
- Keeps your body hydrated, so in summer drink apple & carrot as much as possible
So start drinking apple & carrot juice daily to fulfill your body requirements.
October 2, 2017