If you want to live a healthy and young life then your life style should be designed in a way to achieve this goal otherwise your daily routine will include habits which make you older before time.
A new research from New Zealand revealed that some habits can look 3 times older than their actual age. One of the major reason was not drinking enough water. Water helps in digestion, increases your energy and supports your immune system.
Another common factor was not washing your face before going on bed. Remember that our travelling, our exposure to sun and polluted environment is not good for our skin. As soon as we get chance to clean our face from these impurities we should do so.
Not using sub block to protect your face from UV rays and pollution is another mistake which makes people older before time.