If you concerned about your height and want to increase it then there are plenty of foods which can be helpful in making it possible for you by providing the needed nutrients and increasing the speed of height growth.
1) Dairy Products: Dairy Products are the first thing that you should ad din your priority list because it gives you calcium, proteins and Vitamin A,B,D & E. Calcium helps your bones to be stronger and also increase the growth while Vitamin helps in absorbing calcium, so drink at least 2 glasses of milk each day.
2) Eggs: Eggs are high protein and cheap so enjoy them if you want t increase your height. That is a rich source of vitamin D, Vitamin B2 and calcium which all are helpful in increasing your muscles and body growth.
3) Soy Beans: You may not love Soy beans but they should be in your daily food list as they gives you fiber, vitamins, proteins and carbohydrates. So add at least 60 grams in your daily diet.