In 2015 8.8 million people died because of cancer, the numbers are growing each year and researchers are trying their best to find a cure for this disease.
Until now there is no satisfactory treatment for cancer but there are certain foods which make our immune system stronger and make prevent us from cancer, cashews is one of them.
As they are rich in antioxidants they protect the body from free radicals which usually causes cell mutation and cancer formation. So if you regularly eat cashews the risk for liver, colon and prostate cancer is dramatically reduced.
Kaju contains phytosterol compounds which lowers the cholesterol absorption and makes our heart healthier. Being rich in potassium and vitamin K means it also helps in making our bone stronger.