Karachi: A research has been carried out in England about carrot that carrot is very effective to increase the vision of eye sight. Along with increasing age the brightness of eye sight is going towards its decline but carrot is the only thing which proved to be very useful to maintain the eye sight in older age. Experts said that carrot contains natural contents like Vitamin A, B and C.
According to new research, carrot not only useful in increasing the brightness of eye but it can also helpful to make bones, nails, hair and teeth strong and healthy. New research said that by eating carrot we can easily get rid of from diseases like cancer.
The good thing about all the vegetables is that it must have benefit with no side effect and it keeps a person healthy and smart.