Apple is the known to be the most healthy fruit about which a proverb has become famous which says ‘An apple a day keeps the doctor away’. Apple contains Potassium, Manganese, Copper, Vitamin A, B, C, E, B1, B2, B6 and Vitamin K.
Similarly carrot is one of the most common and popular vegetable which even children eat without any compulsion. Carrots are rich in antioxidants known as carotenoids. They improve our eye sight, increase our immune system and fights the various free radicals which are causes for diseases.
Combining the juice of both and drinking a glass at night and in breakfast makes your immune system stronger and provides nutrients which are required by your body.
If you feel fatigue and want to be energized in short period of time than drink this juice daily.