If you want a Drink which should make your heart healthy and makes you fit then there is nothing better than this old German remedy.
You just need some lemons, ginger and garlic and with these 3 amazing ingredients you can prepare a drink which is a natural prescription for many diseases.
- Garlic is antibacterial, antiviral and antiseptic which makes it one of the healthiest thing in world. It contains vitamin B6, vitamin C, manganese and fiber.
- Ginger is rich in antioxidant and anti-inflammatory compounds such as beta carotene, capsaicin, curcumin and salicylate. Which makes it beneficial for nausea, inflammation, pain and digestive issues.
- Lemon alkalizes our body and strengthens our immune system.
Take these three ingredients and make a paste. Then put the paste in a heated plate and start mixing water, continuously stir the liquid until the water boils. Store the Water in refrigerator and use it within 2 weeks, on empty stomach. Add honey to counter the bad taste.